Clean Eating Update
By: Ms. K
It has been 9 days since I started my clean eating. I am not going to lie it has been an adventure trying to discover different ways to eat my favorite foods.
I refuse to starve myself and only rely on salad. While I am not a fan of salt, or sugar food I do I have times when I crave sweets, but I have been good not to give into my
craving. While I am starting the steps to take out more diary especially since I don’t drink milk or eat ice cream on a regular. I purchase veggie cheese the other day and I enjoyed it, now I am going to change my butter.
While I stated before I don’t believe in diets. I am also not trying any weight loss program. I am just trying to eat in moderation, and change my lifestyle. I am just going to share some of the meals I ate over the last week.
Next week I will include some of my recipes of the different foods I eat for breakfast, lunch, and dinner. I will also include some of my snacks.
Share some of your healthy recipes….
Officially in one month I will take part in my first 5k. I cant wait for May 10 because after that only seven more days before my 28th birthday.
4 thoughts on “Clean Eating Update”
Excellent observation! You have such common sense – health is more important than thinness and any food is fine in moderation. I tell my patients to eat primarily for nutrients and the desire for fat, sugar and salt will diminish naturally. Blessings and keep up the good work,
Thank you so much! I am staying motivated to eat in moderation.
That is very interesting, You are an excessively professional blogger.
I have joined your feed and look ahead too
in search of extra of your excellent post. Also, I’ve shared your site inn my social networks
Thanks so much.We ready appreciate the sharing of our site on your social media sites. Have a wonderful day!