80/20 Rule #fitness

80/20 Rule

Screenshot_2014-04-28-11-23-19-1

By: Ms. K

I am not going to lie, I don’t always follow the 80/20 rule in fitness. For the last two months I have been following a vegetarian lifestyle. The last two weeks have been the hardest with trying to eat healthy and working out. Looking back at my pictures I realize I haven’t ran in two weeks. I basically been slacking with my workout. Plus I have been eating out more, and drinking.

Continue reading “80/20 Rule #fitness”

Advertisements