80/20 Rule
By: Ms. K
I am not going to lie, I don’t always follow the 80/20 rule in fitness. For the last two months I have been following a vegetarian lifestyle. The last two weeks have been the hardest with trying to eat healthy and working out. Looking back at my pictures I realize I haven’t ran in two weeks. I basically been slacking with my workout. Plus I have been eating out more, and drinking.