Staying Motivated

Staying Motivated

By: Ms. K

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I am not going to lie my journey has not been easy.  I didn’t enter this fitness journey for shallow goals to become skinny. I enter this journey to change my life and one day become a mother . Every year, since I gained over 267 lbs, I would promise this year I will lose the weight, and every year I never fully dedicated myself to putting in the work. I WANTED FAST RESULTS, but didn’t want to put in the hard work.

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Ash Wednesday

Ash Wednesday

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By: Ms. K

Today starts Lent Season. Being a Christian lent season has been a time where I reflect, rebuild, and revaluate  my spiritual journey. For my its not always about sacrifice, it should be about growth. We are all born sinners, that why my Lord and Savior died on the cross to forgive us of our sins. Just because you sin does not mean you won’t be forgiven for your sin.  We are all brothers and sisters! Joel 2:12-13 “Even now,” declares the Lord, “return to me with all your heart, with fasting and weeping and mourning.” 13 Rend your heart and not your garments. Return to the Lord your God for he is gracious and compassionate, slow to anger, and abounding in love, and he relents from sending calamity. from the NIV

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What is Lent?

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