Throw Back Thursday #tbt
By: Ms. K
Its the small changes that keep me going. Fitness to me is not a victory race, instead its a lifestyle change. I wanna show how much, I value my transformation. When every #tbt comes I just look at my old pictures as a constant motivation to keep going.
Lifting Weights
By: Ms. K
I am all about transforming my body into something better. Looking back at my past four birthdays since the age of 25 my body has transform for the better. I’m not going to say journey has been easy, but deciding to get healthy and get fit has been a right choice for me. I am not talking about getting skinny because being skinny does not mean being healthy. I am talking about eating right, working out and making lifestyle changes that will only enhance your journey.
Rated S 